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Longan for qi and blood in spring

Longan for qi and blood in spring Longan is commonly known as “Lauran”. Chinese medicine believes that the blood and the heart are good. It recommends several longan foods that nourish and nourish the blood: Longan meat porridge Ingredients: 15 grams of longan meat, 15 grams of red dates, 100 grams of rice, and appropriate […]

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Tips for communicating with men and women in the workplace

Tips for communicating with men and women in the workplace Women should have better communication with men in the workplace. Please note: 1. Advise only when requested by a male colleague, and preferably in private.   2. Speak positively and confidently while increasing the volume.   3. Avoid too high blood pressure and focus on how to […]

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White-collar workers use the head-first method to drive away cervical spondylosis

White-collar workers use the “head-first method” to drive away cervical spondylosis Nowadays, the pace of social life is getting faster and faster. While people continue to improve work efficiency and create more value with less effort, body parts are also quietly accelerating aging. The cervical spondylosis, which originally belonged to middle-aged and elderly people, unknowingly […]

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