洗浴

8 Traditional Chinese Medicine Food Therapy Methods

21/01/2020

8 Traditional Chinese Medicine Food Therapy Methods

Now many female friends are very concerned about their skin, but the same number of friends are troubled by the spots on the side, especially the beautiful female friends.

Some friends hope that beauty can be achieved through TCM diet therapy. Let’s take a look at the 8 effective TCM diet therapy methods below.

  Spot disease refers to freckles, melasma, etc.

Freckles occur mostly on exposed areas such as the face and neck of adolescents. They are especially common in young women who are white in color. They are dark in color, the size of their needlepoints or bean grains, and they are named after freckles.

It is aggravated in spring and summer and lightened in autumn and winter. The etiology is related to heredity, endocrine and sunlight.

Melasma occurs in young and middle-aged people, especially in women. It is a pigmented dermatosis that occurs in the skin and varies in size.

Sunlight and ultraviolet light excite the darkened spots.

The cause is related to endocrine, nutrition, sun exposure and so on.

  Traditional Chinese medicine believes that the disease is mostly liver stagnation and spleen deficiency, and liver and kidney deficiency. To treat liver and kidney, and to relieve liver and spleen, the following drugs can be used instead of treatment.

  1. Walnut and sesame drink 30 grams of walnuts, 20 grams of sesame, 200 ml each of milk and soy milk, moderate sugar.

Grind walnut kernels and sesame into fines, mix with cow’s milk and soy milk, boil and drink, season with sugar, divide into 2 portions, 1 portion each morning and 1 day.

Can replenish deficiency, rejuvenate the intestines, moisturize and eliminate spots.

  2, black and white anti-speckle scattered black fungus 10 grams, white fungus 5 grams.

The two ears were ground together, 5 grams each time, 3 times a day, and honey water was poured for 1 month.

Can eliminate stasis spots, moisturize skin.

  3, White duck Xiaoban soup 1 white duck, 200 grams of yam, 100 grams of habitat, 30 grams of Chinese wolfberry, seasoning.

Remove the white duck hair and bones, wash it, use salt, pepper, and rice wine to coat the inside and outside of the duck, sprinkle with onion and ginger and marinate for about 1 hour and cut into diced; yam slices.

Raw cloth bag, set the bottom of the bowl, and then separate yam, wolfberry, duck diced, steamed and eaten in baskets, 2-3 doses per week.

Can nourish liver and kidney, nourish yin and eliminate spots.

  4, Lycium barbarum raw ground scattered 100 grams of wolfberry, raw ground 30 grams.

Roast the wolfberries, grind them in the ground, mix thoroughly, take 10 grams each time, 3 times a day, warm water or use a suitable amount of white wine for 1 month.

It can nourish liver and kidney and remove dark spots.

  5, Jianpi Xiaoban porridge, raw yam 30 grams, lotus rice, red beans 15 grams each, raw barley kernel, raw barley fruit, 10 grams each of white lentils, 10 jujubes, 100 grams of rice.

After boiling the medicine for 40 minutes, divide it into rice porridge, divide it into 2 portions, and take it in the morning and evening for 1 month.

It can invigorate the spleen and liver, remove fat and eliminate spots.

  6. Angelica Hawthorn Tea Angelica, 10 grams each of hawthorn, 5 grams each of white birch bark and white tribulus terrestris.

Put the medicines in the same cup, pour them into boiling water, seal and soak them for 10-20 minutes, and mix them with tea. Take 1 dose daily for 1 month.

Can relieve liver and spleen, eliminate plaque and stasis.

  7, pig kidney Xiaoban porridge 1 pair of pig kidney, 100 grams of yam, 50 grams of barley kernels, 200 grams of rice, salt.

The pig kidney is removed from the fascia, washed, diced, and herbs are added. Rice is porridge with water, seasoned with salt, and divided into 2 doses, 1 dose per day.

Can nourish the kidney and spleen, remove stasis spots.

  8. Fuling Xiaoban Decoction White Poria, White Silkworm, White Chrysanthemum, Loofah 10 grams each, Mother of Pearl 20 grams, 3 roses, 10 red dates.

Place the medicine in the same pot, add water to the right amount of water and fry the juice, divide it into 2 portions, put it in after meals, 1 dose daily for 7-10 days.

Can spleen and eliminate spots, Qufeng Tongluo.